There’s a looming question for professionals and parents: why is the need for anxiety treatment for teens increasing? Can we just better identify it now and that’s why there are “more” teens with anxiety, or is it a deeper issue that has to do with school and society? Psychology Today recently published an article discussing the different possibilities for the increase in anxiety treatment for teens and why it’s needed.
Why are teens more anxious?
The level of anxiety in teens today is much higher than what it used to be, anxiety treatment for teens has increased exponentially. Researchers are extremely interested in why and how it got to be this way. There’s a load of theories and it’s likely there’s no easy answer out there. In the article, two main outlooks are discussed, over-diagnosing or a more stressful environment.
One explanation could be over-diagnosing or doctors being too quick to slap “anxiety” on something that may just be healthy worry. But before we feed into that theory, there’s large evidence that it’s more the environment around our teens that’s fueling this new need for anxiety treatment for teens. Take a moment to think about it.
On average, teens don’t get 8 hours of sleep–they don’t get even close to it actually. So, first off, they’re sleep deprived. Next, they have a lot more weight on their shoulders to do well in school so they can get into college–which they need scholarships, too, because college is insanely expensive. Then, on top of that, colleges want you to not just have good grades, but they also want you to be active in the community and sports life. With the workload that teens have nowadays, that’s really difficult to do. And to just make the anxiety worse, about half of teens have a part-time job and about 5 percent work over 20 hours a week at that job.
Oh, but there’s more. Today, we’re more connected than ever to what’s happening around the world; the beauty, the culture, the politics–and also the violence. Teens spend more time on their devices than they do sleeping, which means they’re most definitely getting exposed to this violence that’s happening all over the world. With all the stress of daily school life, a fear of violence can be the straw that breaks the camel’s back.
So, as I said, there’s no right or perfect answer–it’s probably a mix of the theories above and even more. If you believe someone your know could benefit from anxiety treatment for teens, it’s important to seek out a professional for further guidance.
Solstice East offers anxiety treatment for teens
Solstice East is a residential treatment center for girls, ages 14 to 18, grappling with depression, anxiety, trauma, and other emotional or behavioral problems. In our residential treatment for teens, we strive to help our girls develop healthy habits and lead themselves back onto a path of success and happiness.
For more information about anxiety treatment for teens at Solstice East, please contact us at 828-484-9946.