In a recent article by LA Times, researchers in a large study found that one in four children, ages six to 17, in the U.S. have experienced some violent act as either a victim or witness. 1 in 33 children has been a direct victim of gun or knife violence.
The study found that the effects on younger children of witnessing a violent act were equally traumatizing as them being the victim. Ignored trauma symptoms can transform into something life-crippling.
What is trauma?
Trauma is often associated with physical harm, though psychological trauma can be just as serious and damaging. It mentally and physically debilitates a person if not treated in a safe manner. Trauma originates from getting injured, seeing others harmed, suffering from sexual abuse, or losing loved ones, among many other tragic events. Identifying trauma symptoms and coping with them can be a difficult challenge, but if left alone it can become deadly.
Symptoms of trauma in teens
Responses to trauma don’t always follow immediately after an event and they can emerge in different forms depending on the type of person. Types of trauma symptoms in teens might include:
- Distancing from family and friends
- Irregular sleep patterns
- Lack of interest in school, friends, family, etc.
- Depression
- Anxiety
- Overreacting to minor irritations
- Difficulties in concentration, short-term memory and problem-solving
- Reckless or dangerous behavior
- Substance abuse
How to deal with teen trauma
Families can help their teen get through a traumatic event by giving support, love and developing an environment that encourages them to talk about their emotions and what they’re feeling. In certain situations, a family might need an extra hand in helping their teen through trauma; many treatment programs exist to do just that.
Solstice East is a residential treatment center for girls, ages 14-18. At Solstice East, we use the cutting-edge, effective methods to help trauma in teen girls. We treat the entire person (mind, body and spirit) with the best evidence-based therapeutic approaches in order for our girls to truly heal from their traumatic experience.
Call us today, at 828-484-9946, to learn more about how Solstice East helps trauma in teens.
