Are you searching for depression treatment centers in Massachusetts? If your teen is having mental health issues, you may want to seek professional help. But not just any help, you want the best. This is why Solstice East, a world class residential treatment program in North Carolina receives new students from across the country. Seeking assistance for mental issues, especially depression, is just as important as seeking medical help for physical issues. When it comes to obtaining the best help, families are willing to research what makes Solstice East the go-to program for healing.
You’ve Likely Already Explored Local Resources
Families who visit Solstice East likely visit our campus as a result of professional recommendation or from online research. Looking into depression treatment centers may be the result of having exhausted local immediately available resources or it might come as the professional advice of those who understand the outstanding outcomes of our students.
While initially investigating how to best help your teen you may have already made contact with the many people who interact with your teen the most. These are often the people in your child’s immediate circle of influence who may have noticed changes or signs of depression in your child and who have worked with you to help them with their depression. Examples of people who might be members of your child’s support group include
- Parents or legal guardians
- School counselors
- Trusted friends
- Guidance counselors
- Religious leaders
- Coaches or extracurricular teachers
While learning about your teen’s depression you likely have invested time and effort into seeking an understanding of your teen’s perspective and their inner difficulties. Those whom your teen interacts with can sometimes offer additional insight into your loved one’s depression. They might have shared with you what they have observed regarding changes in your child or their circumstances. As you and others have sought resolution to your child’s depression please know that you, your immediate support group, and your child are not alone.
Our North Carolina facility, Solstice East, caters to youth and teen families from all over the country including Massachusetts. We have helped thousands of families who have encountered similar struggles and we know how to guide you and your teenager through these challenges.
Services: What Options and Programs Are Open
There are many options available to assist your child with their depression. Your medical professional may have already suggested many of these possibilities to help your teen:
- Extracurricular Programs – Some programs are provided through school, religious organizations, community centers, or even online platforms. These programs support teens to help them try something new and gain confidence in a new hobby.
- Support Centers – These are physical locations where teens go for additional aid including residential treatment centers. Solstice East, located in North Carolina, is one of the most successful residential treatment centers, and is eager to help the teens of Massachusetts. At Solstice East our youth live on campus and get around the clock assistance, interaction, and intervention through our many therapy programs.
- Therapy – As with knowing what options are available, talking to a licensed professional via therapy is an effective method of guiding them in the privacy of an office or at home, to talk through and recognize the root cause of their disorder or issue.
- Medication – Sometimes a chemical imbalance in the brain is the issue at hand and seeking professional assistance and medication can help.
- Lifestyle Changes – Simple changes in daily routines can improve emotional well-being. Here are some ideas that you or your loved ones can incorporate into your lives.
- Get enough sleep, eat healthily, and take vitamins once a day
- Practice mindfulness or meditation
- Start a new exercise routine and exercise on a regular basis
- Join a club, group, or organization that shares your beliefs and values
- Give service to someone in need
- Discontinue friendships that bring you down
- Learn a new skill
Support, Support, Support
It may be helpful to find a support group and people who understand what you or your loved one are going through. Support groups create environments of trust where others understand what you or your loved one are experiencing so that your teen can share their feelings and thoughts without fear of judgment. At Solstice East, we are here to help and support you and your loved one no matter what you’re going through. We are eager to help our teens from Massachusetts.
Here are just some examples of how to change potentially negative-sounding phrases to more positive ones. By no means is this an exhaustive list or exactly how you should talk, but it may assist by providing you with some ideas:
What Not To Say Try This Instead
How can you think like that? Tell me how you came to that thought
Do I not do enough to make you happy? What is something that I can do to help?
Why are you sad all of a sudden? When did you start feeling this way?
You have so much! What more could you want? Do you feel like there is something missing?
You’re just saying that. Don’t be crazy! What was the purpose of saying that?
You don’t mean that! Can you please explain what you mean?
Why did you choose to wear that? That new style looks good on you
Having the right support, services, and help can improve the life and happiness of anyone. If you are from Massachusetts and are looking for residential treatment centers, we are here for you. Be sure to give Solstice East a call at 828-414-2980.
Lohmann, R. C. (2019, April 22). What’s Driving the Rise in Teen Depression?. Retrieved from https://health.usnews.com/wellness/for-parents/articles/2019-04-22/teen-depression-is-on-the-rise