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Teen Attachment Issues: The T.V. and Tips for Parents

Teen Attachment Issues: The T.V. and Tips for Parents 0 0 se_admin

As a parent addressing teen attachment issues can be difficult. You may not know what to do or say to help your teen with their struggles. Research shows that help may be behind the tv screen. Recent studies have found that stories from tv or movies can help individuals cope or manage their own relationship problems. Fictional characters from tv and movies can help individuals better understand their own relationship struggles. Encourage your teen to analyze the relationships of tv characters and how outcomes would have change had they responded differently to the situation.

Steps to Support

Teens attachment issues are not something that will go away overnight. This issue can cause your teen a great deal of stress and emotionally drain them. You may feel like you are constantly trying to help them overcome these issues and nothing is changing. However, you should not give up. With love, care, support, and a lot of patience, you can have a pivotal role in helping your teen manage attachment issues.

Here are some ways you can be supportive towards your teen:

  1. Set realistic expectations. While it seems ideal to fix things overnight, recognize that this is not realistic. Set small goals and celebrate every achievement on the way to the goal. It is all about baby steps.
  2. Keep patient. This point cannot be stressed enough. Sometimes things will not go as planned and that’s okay. By being calm and patient you are creating a better outlook and environment for your teen to heal in.
  3. Take care of you. Before you can help your teen with their own stresses, you must have yours under control. Make sure you are taking appropriate measures to prioritize your own well-being so you can be well-equipped to help your teen.
  4. Seek support. It is always okay to ask for help. This could be the very thing that your teen needs. Lean on family, friends, community resources, and professionals to help you and your family during this time. Don’t wait until you are desperate to ask—this can make things worse. Create a nurturing and supportive environment from the beginning.

Solstice East can help

Solstice East is a residential treatment center for young women ages 14-18 struggling with behavior and emotional issues such as those that can stem from peer-relationship struggles. This program focuses on helping young women heal, recover, and integrate healthy habits into their lives. Students will learn to build healthy relationships, cope with emotions, and effectively communicate. Solstice East gives young women the skills and confidence they need to lead happy and healthy lives. We can help your family today!

Contact us at (855) 672-7058.

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Calming the Identity Crisis: Tips for Parents of Teens with Identity Issues

Calming the Identity Crisis: Tips for Parents of Teens with Identity Issues 750 500 se_admin

The teenage years are full of growing pains. This is a transitional period in our lives where we are determining who we are, who we want to be, where we fit in, and where we don’t. Finding our own identity is easier said than done. It can be an emotional and exhausting journey. It can be difficult to recognize if your child facing obstacles on their quest to identify. Here are some ways that your child can indicate struggles in this area:

Obsessing with status symbols. Adolescents try to establish themselves through prestige — wearing what’s in style, having the latest devices, and whatever other criteria is required to be in the “in crowd”. These symbols help form teen identities by expressing affiliation with specific groups. Teens can become obsessed with this idea and tirelessly commit to fulfilling the role. While they may not actually enjoy the clothes or company, it is a way for them to feel accepted.

Acting out to fit in. Teens often feel obligated to assert their independence, because that comes with growing up and being “cool”. They may feel that appearing mature will bring attention and acceptance. They begin engaging in practices they associate with adulthood — tabooed pleasures — such as smoking, drinking, drugs and sexual activity.

Rebelling and being risky. Rebellion indicates separation. Teens can show that they differentiate themselves from parents and authority figures while maintaining the acceptance of their peers. They can loudly demonstrate this by rebelling from authority figures or engaging in risky behaviors.

Forming cliques. Teens often can be ruthless in their exclusion of their peers. Since they are constantly trying to define and redefine themselves in relation to others, they do not want to be associated with anyone having unacceptable or unattractive characteristics. They work to strengthen their own identities by excluding those who are not like themselves.

Helping your teen on their hunt

As the teenage years bring about many hardships, being supportive of your teen is crucial. While you cannot tell them who they are, and you shouldn’t, you can help guide and support them in the self-discovery process. Here are some guiding steps you can put in action with your teen:

Pull out the paper.

Have your teen create a list of personal characteristics that are most important to them, the aspects least important, and the aspects of intermediate importance. Use this list to talk about values and the threat that peer pressure poses to unpopular beliefs. Also don’t be afraid to revisit this list when your teen seems to veer from the path they set for themselves in a negative way.

Create a collage.

One entitled “Who I am,” and the other, “Who l would like to be.” After the collages are completed, discuss why the specific images were chosen in each collage. This is a great opportunity to set goals and plans to achieve the person that your teen wants to be.

Answer the “Who am I?”

Have your teen write down 20 responses to this question as quickly as possible, without self-censoring. Discuss the answers as well as the process of choosing each answer. Does your teen like their answers, if not what can they do to improve themselves? This is an effective and healthy way to process.

Solstice East can help

Solstice East is a residential treatment center for young women ages 14-18 struggling with behavior and emotional issues along with mental disorders. This program focuses on helping young women heal, recover, and reintegrate healthy habits into their lives. Students will learn to build healthy relationships, cope with emotions, and effectively communicate. Solstice East gives young women the skills and confidence they need to lead happy and healthy lives. We can help your family today!
Contact us @ 828-484-9946

teen mood disorders
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Sleep Deprived Youth at a Higher Risk for Teen Mood Disorders

Sleep Deprived Youth at a Higher Risk for Teen Mood Disorders 1920 1275 se_admin

Recently, it’s become more clear how much damage not getting enough sleep can cause. Higher risks of depression, anxiety, heart disease, and more have been linked to sleep deprivation. This common teenage issue can wreak havoc on a child’s academic performance, physical health, mental health, and more. While we’re still understanding what causes it, yet another study has shown a strong link between shuteye and teen mood disorders.

Sleep deprived teens common

This is simply a fact–and it’s not hard to believe, either (if you’re the parent of a teen). According to the National Sleep Foundation, about 15 percent of teenagers report getting the minimum amount of sleep. Teens need to get around 8 to 10 hours of sleep a night. This means that more than 4 in 5 teens are walking around, going to school, and driving cars sleep deprived.

It’s not unusual for teens to stay up late and wake up early for school–especially when devices are allowed in bedrooms at night. It’s becoming clear that there are serious consequences of this behavior, though. A lot more than just being moody and falling asleep in class.

Study shows lack of sleep can lead to teen mood disorders

A new study by the University of Pittsburgh looked into the connection between mental health and sleep deprivation. Researchers found that even lack of sleep for a short period of time can increase their risk for teen mood disorders in the long term.

Results revealed that the part of the brain involved in goal-based actions and learning from rewards, the putamen, was less responsive in sleep deprived participants. In other words, they received less reaction from getting rewards. Symptoms of depression were also higher with sleep deprivation.

This study just confirms findings from many, many other studies showing the same results; a strong link between less activity in the brain’s reward system and mood disorders exists.

Overall, it’s clear that sleep is essential to mental health. If you believe your daughter may be struggling with a mental health issue, don’t wait. It’s critical to reach out to a professional for early treatment.

Solstice East is here to help your daughter

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why we centered our program on them. At Solstice, we offer our students help for anxiety, depression, teen mood disorders, trauma, ADHD, and other emotional or behavioral problems.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about how we help with teen mood disorders at Solstice East, please contact us at 828-484-9946.

anxiety and PTSD in teen girls
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Avoiding Anxiety in Teens

Avoiding Anxiety in Teens 4608 3456 se_admin

With anxiety being one of the most common mental health issues found in the general population, avoiding anxiety in teens can be challenging. While medication, therapy, and the support of loved ones can help, anxiety in teens is often something that will follow them throughout life. As a result, worry and irrational fear are a constant part of their lives. A recent article by Bustle discusses 3 situations that should be avoided when dealing with anxiety in teens.

It’s extremely important that individuals suffering from anxiety in teens not avoid every situation that gives them anxiety—doing so can actually make anxiety in teens worse, and cause them to miss out on important opportunities. However, it’s important that teens not push themselves to a breaking point.

Anxiety in Teens: 3 Situations That Should Be Avoided

  1. Toxic Environments. Teens spend 40 hours a week at school, so it’s incredibly difficult when the environment is toxic. Bullying or social issues among peers can especially cause anxiety in teens. Many teens who suffer from this report having symptoms including sleep problems, trouble concentrating, and anxiety. If teens are experiencing a toxic environment, they should discuss with their teachers or advisors about switching seats in class or avoiding people that are causing them distress.
  2. Triggering Living Situations. When anxiety in teens is present, teens often have to face fears on a daily basis. Triggers like public speaking, driving, or meeting new people are things that individuals with anxiety need to push themselves to do, otherwise they let the disorder win. Living with anxiety in teens is often incredibly exhausting, because normal activities that are east for most teens require significantly more effort from those with anxiety. Ensuring that the home environment is a safe space is essential. Of course, no living situation is perfect, but eliminating potential anxiety triggers in the home can help reduce anxiety on a daily basis.
  3. Spending Too Much Time Alone. While there’s a lot of value in alone time, it’s important to be maintain social relationships. Anxiety in teens can cause individuals to feel the need to hide from the world. This is often due to an excess in negative thoughts. When people with anxiety are left alone with these negative thoughts, it ca be harder for them to control them and maintain a healthy life. When symptoms of anxiety are high, teens should consider spending more time with loved ones or peers, instead of hiding out.

If your teen is struggling with anxiety, there are programs that can help.

Solstice East can help

Solstice East is a residential treatment center for girls, ages 14 to 18, grappling with teen depression, anxiety, trauma, and other emotional or behavioral issues. We strive to help our girls lead themselves back onto a path of health and happiness.

For more information about how Solstice East handles social media addiction, please call 828-484-9946!

eating disorders in teen girls
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Treatment for Anxiety: 4 Tips for Curbing Anxiety and Stress

Treatment for Anxiety: 4 Tips for Curbing Anxiety and Stress 2560 1707 se_admin

Anxiety disorders are the most common mental illnesses in the United States. Research shows that over 25 percent of teens, ages 13 to 18, will experience an anxiety disorder at some point in their lives. Despite this incredibly high chance of dealing with anxiety, very few actually end up receiving treatment for anxiety.

Studies have actually confirmed that up to 80 percent of children with diagnosable anxiety disorders never get treated for it. That’s an appalling number and it should scare parents to their very core. Dealing with anxiety is a normal part of life, but an anxiety disorder can cause an adolescent to experience high amounts of nervousness, fear, and even begin to avoid certain place and activities.

Ways to help combat anxiety and stress

When anxiety is ignored and no treatment is sought out, it has the capacity to disrupt daily life at school, at home, at work–nowhere is untouchable. It’s important to teach our children ways to cope with and manage anxiety when it becomes too much to handle.

 

  1. In moments of stress, breathe deeply. Those who suffer from anxiety often struggle to keep calm during stressful situations. Hands get clammy, knees get weak, and it’s suddenly hard to breathe. When you feel yourself starting to panic, it’s important to breathe deeply. Inhale through your nose while holding one nostril, keep that breath in for around 8 seconds, and slowly exhale through your mouth. Repeat for about a minute.
  2. Remember to be in the moment. Mindfulness practice has become increasingly popular, but it’s more than just a trend. Research has shown that mindfulness has the ability to decrease anxiety and depression, making it a powerful tool in treatment for anxiety in daily life.
  3. Don’t isolate, reach out to others. This can seem extremely hard for many, especially with the infamous stigma attached to mental health issues–but it’s critical to handling stress. Without the support of others in these times of struggle, it’s difficult to move forward or find any sense of resolution. While curving in on yourself may seem like an easy way to deal, bottling up these issues will just cause them to grow.
  4. Spend some time in nature. I’m not saying go on a 3-week hike through the Appalachian mountains (unless you’re into that)–studies show that spending around 10-minutes a day around nature (hiking, taking a stroll through a park, etc.) can lower anxiety and depression a significant amount.

Anxiety is a serious issue that requires serious help. If you believe your daughter may need treatment for anxiety or other mental health issues, it’s critical to reach out to a professional for further guidance.

Solstice East offers treatment for anxiety in teen girls

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about treatment for anxiety at Solstice East, please contact us at 828-484-9946.

teens dealing with loss - Solstice East
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Evidence Shows Yoga Could Aid in the Treatment for Stress & Anxiety

Evidence Shows Yoga Could Aid in the Treatment for Stress & Anxiety 640 427 se_admin

When you think about treatment for stress and anxiety, it usually includes various clinical practices and medications, but there are simple tactics that have shown great promise, as well–such as yoga.

This is typically when you start shaking your head and thinking, “Yoga can’t possibly be an effective treatment for stress.” While yoga may not be able to cure anxiety by itself, when paired with other therapies it can add to the overall effectiveness of the process in treatment for stress and anxiety disorders.

Studies show yoga combats stress  

Yoga, meditation, and other practices have been increasing in popularity as exercise for some time now–but now they may be offering more than just physical benefits. Recent studies have found that mind-body interventions (MBIs)–like yoga–are able to combat changes that lead to stress.

The study was published in the journal Frontiers in Immunology. It focused on trying to figure out how the underlying mechanisms that make yoga so relaxing work–because if we understand those, it may be easier to replicate and allow us to provide better treatment for stress and anxiety.

The researchers found that individuals who frequently use MBIs produce less of a molecule linked to regulating gene expression. When you go through something stressful, the nervous system responds, creating the “fight-or-flight” reaction, which spurs on the production of this molecule which then leads to cellular inflammation–which is connected to issues like depression and anxiety.

The study’s leader, Ivana Buric, explained why this matters:

“Millions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation, but what they perhaps don’t realize is that these benefits begin at a molecular level and can change the way our genetic code goes about its business.”

AKA, it can improve your body’s responses to stress and how it processes it. Those who need treatment for stress and anxiety struggle with exactly that issue. They battle to stay in control of their emotions during moments when their stress is high–and their emotions often end up controlling them instead, leading to things like panic attacks.

Yoga isn’t a cure-all. It’s a practice that can be used to keep issues in check alongside other forms of treatment for stress. If you believe your daughter is struggling, it’s critical to seek out a professional for further guidance.

Solstice East is here for your family

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about treatment for stress at Solstice East, please contact us at 828-484-9946.

adopted child abandonment issues
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Healthy Relationships for Teens Form Foundation of Future Health

Healthy Relationships for Teens Form Foundation of Future Health 2560 1708 se_admin

Building healthy relationships for teens is essential. During the adolescent years, we’re forming who we’re going to be, how we’re going to act, and what we want from life. Knowing how to form healthy relationships can be a life-saving skill as the years go by.

It allows individuals to find people who offer love, help, and support during difficult times. Many teenagers struggle to develop positive relationships, though, because they’re not sure how to–this is often because they’ve never been shown since it’s not necessarily thought as an “essential” skill for life.

Healthy relationships for teens & their importance

More and more research is piling up to show that positive social interaction is a vital component of overall health. Not just mental, not just physical, overall health. Evidence shows that healthy relationships coincide with better mental and physical states in youth.

We live in a very digitalized world. It’s not uncommon to hear an older person complaining about how teens have their eyes on their smartphones at every moment instead of living in the real world. It’s taken time for people to start wondering what this is doing to relationships, though.

Devices don’t make relationships any less important, though. Humans are social creatures and when we’re deprived of social interaction, things don’t end well; blood pressure rises, depression increases, life gets harder overall.

Unsurprisingly, the opposite happens when you have healthy social interaction. Your happiness goes up, your heart gets in shape, depression and anxiety go down, and life improves overall.

So, why don’t we consider building healthy relationships for teens to be an essential skill? If it has the power to impact both our mental and physical health, why aren’t we teaching teens how to interact with others in school?

Studies show that your chance of dying over a 9-year period increases three-fold if you have little to no social interaction with others–that’s incredible! That shows the sheer power of having the support and help of other people in your life.

This is why it’s important to help teach how to form healthy relationships for teens. As parents and adults, we have a responsibility to guide adolescents towards positive interaction with their peers. We have to help them understand how to form and nurture connections so that when they need a helping hand, they have it.

If you truly believe your daughter is struggling with forming connections or a mental health issues, it’s critical to reach out to a professional for further guidance.

Solstice East is here for your family

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about how we build healthy relationships for teens at Solstice East, please contact us at 828-484-9946.

what it's like to have high-functioning anxiety
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Therapeutic Treatment for Trauma: How Yoga Can Play a Role in Recovery

Therapeutic Treatment for Trauma: How Yoga Can Play a Role in Recovery 2560 1700 se_admin

In therapeutic treatment for trauma, there are many complicated processes and tactics utilized–but there’s also simplistic ones. One of those is yoga. I know what you’re thinking, “How can stretching in different positions possibly help trauma?” Well, studies show it can help in many ways you may have never imagined.

While yoga is an excellent way to keep yourself physically healthy, new research is showing that it could be extremely helpful in therapeutic treatment for trauma.

How yoga can help in therapeutic treatment for trauma

Recently, there’s been more research put into the effects of yoga and what it has to offer–especially for young girls. In one study by the Center on Poverty and Inequality at Georgetown University’s law school, researchers found that yoga could help girls who have gone through trauma more than we could’ve ever thought.

In the study, researchers focused on girls that were in the juvenile justice system because they seem to frequently be exposed to trauma. They found that fights in the institutions go down–and continue to go down–if girls are participating in yoga. Not only that, but they complain about physical ailments less.

They also found improvements in developing coping mechanisms for stressful moments and self esteem. The believe yoga may be effective in therapeutic treatment for trauma because of the controlled breathing and movements involved in the practice of yoga.

It’s known that there’s a strong body-mind connection and yoga seems to be able to tap into it. Yoga not only puts you in the moment and helps you learn to focus, it also gives you the tools to calm yourself when anxiety filled situations do arise in the future.

Improving your physical health helps improve your mental health as well–yoga is all about the body and mind link. A healthy link between the two is essential for overall wellness, which is why yoga may be the perfect method to include in therapeutic treatment for trauma.

Solstice East is here for your family

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

In our therapeutic treatment for trauma at Solstice, we include methods such as yoga to help our girls not only stay healthy physically, but also improve their mental health. While we also use other clinical tactics, it’s important to recognize the power simple habits like yoga have to offer in treatment.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about therapeutic treatment for trauma at Solstice East, please contact us at 828-484-9946.

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Social Media Addiction: Study Discovers Instagram Causes Most Harm

Social Media Addiction: Study Discovers Instagram Causes Most Harm 1000 667 se_admin

Social media addiction–it sounds far out, something out of a science fiction novel, but it’s not. Social media addictions are becoming a clearer and more common reality than ever expected. Parents may have to begin questioning the amount of freedom and unsupervised use their children have with social media.

A recent study looked into the different social media platforms and their effects on the brain–and distressingly enough, one of the most popular ones was found to be the most harmful.

Popular social media platform is the most harmful

A new study conducted by RSPH and the Young Health Movement looked into the positive and negative effects social media has on young people. #StatusOfMind, the name of the study, discovered that Instagram topped the list as being the most harmful to young people’s mental health. YouTube, on the other hand, was the most positive.

The study looked at nearly 1,500 youth, ages 14 to 24. It examined social media’s effects on issues such as anxiety, depression, social media addiction, body image, and self-identity.

The results are distressing because Instagram has over 700 million users worldwide. It’s one of the most popular platforms for young people today–and know we know it has negative effects, especially for young girls.

This is because the app is based on photos and those photos are mostly altered in unrealistic ways. It’s an app that’s driven by the approval of others on photos that usually don’t even depict reality. Young girls often compare themselves to these photos even though they’re not realistic. This can cause serious mental health setbacks.

While the researchers agree that it’s not realistic to “ban” filters or photoshop, they are pushing for these platforms to step up and work out a way to let people know an image isn’t showing reality. This would allow young people to see that they’re comparing themselves to something that’s no more real than a fairytale.

It’s been shown that teens can become attached and obsessed with social media in extremely unhealthy ways–like social media addiction. As long as society continues to ignore the negative effects social media can cause, nothing will change. We need to teach our children how to use social media in healthy, positive ways that help them connect with others–not degrade their sense of self-worth.

If you believe your daughter is struggling with social media addiction or another mental health issue, it’s critical to reach out to a professional for further guidance.

Solstice East is here for your family

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, social media addiction, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about how we treat social media addiction at Solstice East, please contact us at 828-484-9946.

trauma in teens
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Body Image in Teen Girls: Young Athletes May Be More at Risk

Body Image in Teen Girls: Young Athletes May Be More at Risk 2560 1707 se_admin

Developing a healthy body image in teen girls can be a tricky process. Our young girls are constantly bombarded with expectations of what the “perfect girl” looks like and acts like. Magazines, billboards, advertisements, movies, television–all of it is heavily laced with airbrushed, unrealistic women.

It’s not hard to believe that this would cause some issues with body image in teen girls. One group of girls that’s often thought to be “safe” from the struggles of body image is the athletes. There’s a misconception that because they’re active in sports they’re healthy–recent surveys and studies show that this can be very wrong.

Athletes struggle with body image, too

In a recent survey conducted by ESPN, girls in sports reported answers to questions concerning body image. Over 30 percent reported that they lie about their weight sometimes, 20 percent reported being called “fat” by at least one coach, and 68 percent said they feel very pressured to look “pretty” even when they’re competing.

In one study, it was found that over 1 in 7 female athletes show signs of disordered eating–others have found even higher statistics of 1 in 3. While sports can offer better self-esteem and body image in teen girls when applied correctly, it can also do the opposite due to certain factors.

When there’s too much pressure and a teen girl doesn’t know how to properly handle that stress, she may turn to unsavory ways of coping. Especially if a sport is conventionally played by “thin” girls, a teen may feel pressured to try and control her nutrition in unhealthy ways.

If your daughter is involved in sports, it’s important to emphasize the importance of physical and mental health. Sit her down and explain to her that sports can be a place to derive pride and self-esteem–but if they’re making her feel bad about herself, you’re there to help her overcome that challenge and work it out.

Make her understand that you’re there if her coach or peers are saying inappropriate or hurtful things about how an athlete should look. Body image in teen girls needs to be nurtured and guided in order to truly thrive–and as the parent, you’re there to help.

If you truly believe your daughter may be struggling with a mental health issue, it’s essential to reach out to a professional for further guidance.

Solstice East is here for your family

Solstice East is a residential treatment center for girls, ages 14 to 18. We understand the specific needs of girls, which is why our program is centered solely on them. Our students often grapple with depression, low self-esteem, issues with body image in teen girls, anxiety, trauma, ADHD, and other emotional or behavioral problems when they come to us.

We have a strong emphasis on family therapy, nutrition, physical fitness. We also offer a supportive staff, cutting-edge academics, addiction therapy, equine therapy, and psychiatric services. At Solstice, we help set the stage for the infusion of light into the previously darkened lives of the families we serve.

For more information about how we help with body image in teen girls at Solstice East, please contact us at 828-484-9946.

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