Girlhood can be extremely difficult. Drama and social demands are constantly on the radar. Girls can find it challenging to socially navigate. This can cause peer-related struggles. As a parent, this can be heart-breaking. We wish everyone could [...]
The teenage years are full of growing pains. This is a transitional period in our lives where we are determining who we are, who we want to be, where we fit in, and where we don’t. Finding our [...]
“Video game addiction” was recently made an official thing by the World Health Organization. This opened up a new pool of debates among society. Is smartphone addiction also a thing? Does it deserve its own special diagnosis and [...]
Equine Therapy is a type of experiential therapy between patients and horses. This type of therapy can involve grooming, feeding, haltering, and leading a horse. The goal of equine therapy is to provide students with a unique type [...]
Anxiety is the top mental health issue among American youths. It is no surprise when considering the societal standards that are pressed upon today’s youth. Teens spend more time one achievement and thinking about adulthood and less time [...]
The teenage years can be extremely tough. You remember the growing pains associated with trying to handle hormones, make good grades, maintain a social life, and enjoy your hobbies or find new ones. It can all be extremely [...]
Social media can be a monster. A parent’s worst nightmare. The internet age sets the stage for many scary possibilities. Embarrassing messages can be kept alive forever. Predators and identity thieves are always on the prowl. And criminal [...]
Did you know that 3% to 15% of girls and 1% to 6% of boys develop posttraumatic stress disorder as a result of a pre-existing trauma? If you don’t know about PTSD and its impacts on teens, we [...]
Parenting is hard. There, we said it. And when you’re dealing with an impulsive teenage daughter, the task becomes even more difficult. When your teen acts out upon impulse it can be frustrating, embarrassing, and can quickly become [...]
There was a time not long ago that even most adults didn’t have a cellular phone, but at this point that may as well be ancient history. These days, most adults and teenagers own cell phones, and we [...]
