Self-Harm Treatment Center for Teenagers
How Does Solstice East Help Teens who Self-Harm?
Solstice East is dedicated to helping teenagers who self-harm by implementing a holistic and natural approach. Self-harm is an act of deliberately causing damage to oneself. Examples of self-harm can include cutting, burning, self-bruising, and pulling or ripping skin and hair.
Our methods for treating self-harm in teenagers are therapeutic based. Solstice East builds strong relationships with our patients as a beginning measure to any program. When trust and relationships are established, we can then assess what the proper treatments should be for each teenager. Our staff is trained to not only help with repairing the mind, but also the entire body and soul.
Our basis for helping teenagers who self-harm follows in our 3 core pillars: relationship based therapy, principle driven therapy, and experiential therapy. These theories, along with equine therapy, psychiatric help, and academic and mindfulness activities all work together to create a safe and friendly environment for teenagers to thrive.
What are the Causes of Self Harm In Teens?
15% of teens reported to have performed some sort of self-harming. The prevalence of self-harm among teenagers has been steadily growing.
Reasons for self-injuring break down into three general categories: psychological, social, and biological. Of these, psychological functions are most commonly citied and center around reducing psychological pain, expressing and alleviating psychological distress, and refocusing oneâs attention away from negative stimulus.
Many teens that self-harm are suffering from other disorders, such as depression and anxiety, which cause them to alleviate the stresses they feel by self-harming. According to a recent study, participants of the study who had self-harmed listed reasons for doing it, to upset others, relieve anxiety, relieve anger, forget about something, make someone else take notice, punish myself, kill myself. Teenagers today face higher levels of stress than previous generations. Not only are they academically pushed to the limit, but they also have to live and function in the era of social media. Self-harm is a form of escape, and a coping mechanism for teenagers to be able to deal with the world around them.
Self-injurers tend to feel very empty inside, over or under stimulated, unable to express their feelings, lonely, not understood by others, and fearful of intimate relationships and adult responsibilities.
Family Focused Programming Builds Strong Family Relationships
When a teen is struggling with emotional and behavioral challenges like self harm, it can affect the whole family system. That’s why therapeutic family interventions are at the heart of our program. Helping reestablish close, trusting relationships within the family helps teens continue the progress they’ve made at Solstice East long after they have graduated from our program. During their time at Solstice East, families are encouraged to participate in:
- Weekly family therapy calls over the phone
- Face-to-face family therapy sessions (if possible for the family)
- Multi-day family seminars on campus which include the entire family
As teens progress through their healing journey, families are encouraged to support and complete therapeutic work to help instill lasting changes in the entire family system. In order for the work completed at Solstice East to be successful, the entire family should be on board with making changes.
For more information about family programming at Solstice East, click here>>>
Treatments for Teenage Self-Harm
Teenagers who self-harm often have larger psychological issues to work on prior to receiving therapy. Solstice East focuses on building trust and relationships, and allowing patients to open up to our staff and other young adults in the program. Because self-harm in teenagers is directly tied to psychological distress, we must first assess what mental or emotional issues the teenager is dealing with.
At Solstice East, we believe that âin order to overcome the wounds of the past and truly heal,â therapies based on relationships are highly important. Once trust is established, the patient will be open to receiving guidance within the program and when she re-enters the world.
Principle driven therapy focuses on the internal values we all have inside. Setting up a strong internal value system will help guide teenagers in the real world. And finally, experiential therapy allows patients to experience real-life situations in a calm and hands-off approach. Solstice East equips teenagers who self-harm with the proper tools to cope with stressful situations.
Symptoms of Teenage Self-Harm
Spotting teenage self-harm is not always easy, however, there are symptoms of self-injury:
Negative thought process
Cannot cope with the world around them
Feelings of guilt and shame
Wearing long sleeves or pants during warm months
Difficulty managing emotions
Poor social functioning
Wanting to be alone
Depression and anxiety
Experiencing high levels of stress
Why Should Parents Choose Residential Programming For Self Harm in Teens?
Sending a child away to a residential program can have powerful benefits for the child and the family.
Sending your child away from home to receive treatment:
- Ensures the immediate safety of the child and family at home.
- Removes the immediacy of communication- âknee jerkâ responses to anger or frustration are eliminated while the child can learn new, healthy ways to deal with their emotions.
- Removes childâs current stressors, peer group, and temptations.
- Serves as a total reset for the family. Communication can resume slowly.
- Ensures the child is focused on the therapy and peer group of the facility, not in attempts to get their friends to ârescueâ them from local treatment.
- Improves accuracy of assessmentoutpatient treatment relies on the child accurately recounting events, feelings, and behaviors sometimes days after, whereas at inpatient program assessment is in real-time.
- Ensures the confidentiality of the child. At a local facility, the child will likely encounter peers or even form relationships with individuals that could potentially continue after treatment.
Resources for State Families Seeking Help
NAMI The National Alliance on Mental Illness describes itself as a âgrassrootsâ approach to improving mental health awareness. An organization that started small, the National Alliance on Mental Illness has now grown to become one of the best-recognized mental health organizations in the nation with branches all across the United States.
Your Little Professor Although Your Little Professor is specifically aimed toward helping children with autism, there are many links and tips for parents regarding improving communication with their child. Knowing how to listen and observe a child can help parents identify moments when a child may need help. Detailed statistics are also available for view.
- Anxiety and PTSD in Teen Girls: What Parents Need to KnowAnxiety and post-traumatic stress disorder are two things that can impact everyone. Teen girls may struggle with one or both of these types of disorders. The symptoms they exhibit may vary based off of the individual and the situations surrounding them. Pop singer, Ariana Grande, recently shared an image of... Read more »
- Managing the Split: How to Help Your Teenager Through DivorceDivorce is a decision that affects the whole family. Teenagers experience many hormonal changes, developmental shifts, and may feel like they are riding an emotional rollercoaster through their adolescent years. When divorce is added to the mix, this can bring about even more hardships for teenagers. They may feel in... Read more »
- Mind and Body: Healthy Living and PTSDHealthy Living and PTSD are interconnected during the treatment process. While one is working to cope with the symptoms of PTSD, healthy living should also be made a priority. Research from PsychCentral talks about how “the nervous system and brain do not operate separately from the physical body. When we... Read more »